Hi, I’m Lauren Marsh. I’m an eating disorder survivor, good-food-enthusiast and body-loving advocate.
I’m a Nutritional Therapist and also the brew master and owner of Aceso Culture Fire Tonic™
I started this program because 10 years ago I really needed something like this. After years of yo-yo dieting, body deprivation and over-exercise, I had finally hit rock bottom. And it wasn’t pretty.
But luckily, I asked for help and it put me on the road to recovery. It wasn’t easy. But I did it. My body was left with some damage though – and that’s why I started studying Nutritional Therapy and Herbal Medicine. And it led me here. To you.
How She Glows is a bespoke nutrition-based counselling platform specialising in a range of disorders, from eating disorders to inflammatory bowel disease. I want to guide you through this crazy world of diet culture and bad body image. Let’s change the way you think about yourself.
It takes a lot of guts to do this. But I know you have it in you.